Ingredients

• 1 scoop Rare Forms Performance Blend
• 250ml organic whole milk
• 1/2 medium banana
• 1 tsp crunchy peanut butter
• 2 ice cubes

Method

• Blend all ingredients until smooth
• Optional: drizzle a bit of honey on the inside of your glass
• Pour and enjoy

Nutritional Information

• Calories: 436
• Protein: 39.6g
• Carbohydrates: 31g
• Fat: 18g