Protein & Collagen
One daily serving that does two jobs. 20g protein and 5,000mg marine collagen to rebuild muscle and connective tissue, plus hyaluronic acid, silica and 10 essential vitamins and minerals for healthy skin, hair and nails.
Why We Made This Product
You want to look and feel your best, but the supplement industry makes that complicated. One product for recovery, another for your skin, another for your joints.
It's all connected. Muscle, joints, skin, hair and nails all run on protein and collagen, and after 30 you lose both faster.
Our Protein & Collagen blend gives you both in one daily habit. Better recovery. Better skin, hair and nails.
Key Ingredients
Our standards are reflected in every ingredient.
525g / 20 serves
NGREDIENTS: Whey Protein Concentrate (75%) (MILK), Marine Collagen Peptides (FISH), Natural Flavouring, Thickener: Xanthan Gum, Bamboo Extract (75% Silica), Salt, Vitamin C (Ascorbic Acid), Sodium Hyaluronate, Zinc Citrate, Sweetener: Steviol Glycosides from Stevia, L-Selenomethionine, Nicotinamide, Vitamin E (D-Alpha Tocopheryl Acid Succinate), Calcium Pantothenate, Cupric Sulphate, Vitamin D3 (Cholecalciferol), Pyridoxine HCl, D-Biotin
For allergens, see ingredients in BOLD
How To Use
Mix one heaped serving with 200-250ml of water or milk. Shake well. Alternatively add to a smoothie or yoghurt.
Take it every day. Training days and rest days. Collagen and hyaluronic acid work cumulatively, so consistency is what gets results.
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Grass-Fed Whey & Marine Collagen
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Recover Better. Look Better.
Our Protein & Collagen blend is made for people who train and want to look and feel their best. 20g of protein and 5,000mg of marine collagen in one drink. It helps you recover from training, and it looks after your skin, hair and nails at the same time. Two jobs, one daily habit.
Support your recovery
Most protein helps your muscles recover and stops there. But your muscles aren't the only thing that takes a hit when you train. So do your joints and the tissue that holds everything together, and that gets weaker as you get older. The protein and collagen in our blend help all of it recover, so you're ready to go again.
Look after your skin, hair and nails
Training, sun, sweat and stress all take a toll on your skin over time. Collagen is what keeps skin firm and hair and nails strong, and your body makes less of it every year as you get older. The 5,000mg of marine collagen and 50mg of hyaluronic acid in our blend help put it back, from the inside.
Cover the gaps in your diet
Even a good diet has gaps. Our blend includes vitamin C, silica and a full set of vitamins and minerals to fill them. The vitamin C matters most. Without it, your body can't actually use the collagen you take. So we made sure it's in there.
It’s What’s Inside that Counts
The main ingredient and the base of recovery. It's a complete protein from grass-fed European dairy, so your body gets everything it needs to rebuild muscle. With the collagen included, you get 20g of protein per serving.
The big one. Collagen keeps your skin firm, your nails strong and your joints working, and you make less of it every year. 5,000mg is a proper dose that does something, not a small amount added so it looks good on the label.
It holds water, which keeps your skin hydrated and your joints cushioned. Take it daily and it helps your skin stay supple.
From bamboo. A mineral that helps keep hair, nails and skin strong. Most products leave it out. We didn't.
The one that makes the collagen work. Your body can't make collagen without it, so without vitamin C the rest does a lot less. That's why it's here.
Most people don't get enough, especially through winter. It supports your bones, muscles and immune system, the things that keep you training. We put in a full daily dose so you're covered.
Zinc, biotin, vitamin E, B3, B5, B6, selenium and copper. All in forms your body can use, at doses that count. They support your skin, hair, nails, immune system and recovery.
Us vs Them.
How We Compare.
Protein
20g
2g
1.6g
7.7g
Marine Collagen
5000mg
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-
8000mg
Hyaluronic Acid
50mg
-
-
-
Silica
143mg
-
-
-
Vitamin D3
100% NRV
-
600% NRV
-
Vitamin C
100% NRV
525% NRV
1125% NRV
75% NRV
Zinc
150% NRV
150% NRV
150% NRV
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“As a busy mum, it is a lot to keep on top of all the different supplements that I need to buy and remember to take. But now I don't have to worry as Rare Forms is everything I need in one plus it tastes delicious.
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“Rare Forms has taken the guess work out of what to take - I’ve added a scoop to my morning smoothie or overnight oats, it blends well and doesn’t taste artificial, would recommend!
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“You can tell that this is a high quality product right away. I found it really easy to mix and the vanilla flavour lets you add it to just about anything, perfect for smoothies.
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“It takes away any stress and confusion when it comes to important supplements and is also a super easy way to take on protein.
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Frequently Asked Questions
Below are some of the most common questions we get asked.
Is this right for me?
If you are active and want to recover better and look after your skin, hair and nails, then yes.
It's for men and women, and for most kinds of training, from running and triathlon to Hyrox and the gym. If you're not sure, the 30-day money back guarantee means there's no risk in trying it.
How is this different from a normal protein or a collagen supplement?
A normal protein helps your muscles and not much else. A collagen supplement does collagen and nothing else. Ours does both, plus the vitamins and minerals that make them work. One product instead of three.
What makes this different from AG1 or IM8?
Both of these products focus on micronutrients and gut health. They contain almost no protein (AG1 has 2g) and no collagen. Protein & Collagen is a complete daily formula, not just a nice-to-have supplement.
Should I take it every day or just on training days?
Every day. The collagen and vitamins build up over time, so taking it daily is what gets results. Think of it as part of your daily routine, not a pre-workout.
How long until I see a difference?
You'll feel the recovery fairly quickly. Skin and nails take longer, because collagen builds up over time. Most people notice a difference in their skin after four to six weeks of taking it every day.
When should I take it?
Whenever works for you. Morning, post-training, or as an afternoon shake - timing matters far less than consistency. The most important thing is that you take it daily. Mix with 250-400ml of cold water or milk. Or add to a smoothie or a bowl of yoghurt.
Why whey protein and not plant protein?
Whey is a complete protein and your body absorbs it better than plant proteins. If you train regularly, it's the most effective option per gram.