Our Story
Rare Forms began when Chris and Dot went looking for a simpler way to support their daily health, and to clear out the half-empty jars of supplements they'd collected along the way.
With a busy household, they wanted one thing they could actually stick to, even on the most hectic morning, that made a real difference to their energy, their performance and how they age.
It didn't exist. So they worked with nutritionists to build it.
Two blends that replace their entire supplement stack: one for performance, one for recovery and longevity. Made to keep daily health simple and genuinely help people - not add to the noise.
We built Rare Forms because looking after your health had become too complicated, and we knew it didn't have to be that way.
We believe:
- Protein is the foundation. Everything else builds on it
- Nutrition should be simple enough to stick to even on the busiest mornings
- One daily habit beats a cupboard full of good intentions
- Quality is everything
We've spent two years perfecting these blends, making the complicated genuinely simple. Fewer products taking up space on the counter, fewer deliveries to manage - and more time for what matters most to you.
CO-FOUNDER
Chris
Despite taking a stack of pills and powders from some of the world's biggest supplement brands, I'd fallen into all the usual midlife traps: not moving enough, not prioritising sleep, and being inconsistent with my diet. As a result my energy dropped, my weight crept up, and things spiralled.
When I hit 120kg on the scales, I set myself an outrageous challenge to get back in shape. An endurance triathlon that summited Yr Wyddfa (Snowdon). It worked and I fell in love with endurance and hybrid events, and lost 35kg in a year.
Along the way I pored over the research and spoke to nutritionists and sports scientists. I finally knew exactly what I needed to perform at my best. But getting it right took up half my morning and cost a small fortune. It wasn't sustainable.
We knew there had to be a better way. So we started Rare Forms to help others simplify their daily nutrition.
CO-FOUNDER
Dot
I had six half-empty jars on the counter and no real confidence I was taking the right things. Between the kids and everything else, keeping on top of it all was exhausting.
Helping Chris get his health back on track made me realise we didn't need a shelf full of products - just a few that actually mattered.
So we built Rare Forms together. Performance Blend for him, Protein + Collagen for me. No more cluttered counter, no more guesswork.