Ingredients

• 1 scoop Rare Forms Performance Blend
• 2 tbsp organic whole milk
• 1 organic banana
• 75g organic rolled jumbo oats
• 3 organic free range eggs
• 1 tbsp baking powder
• 1 tsp organic butter

Method

• 1Blend the ingredients for approximately 2 minutes
• 2Heat a pan and melt a little butter
• 3Ladle in 2-3 ladles of batter leaving space in between each
• 4Cook for 1-2 mins until underside is golden
• 5Flip and cook for an extra minute
• 6Serve in stacks with maple syrup & fruit

Nutritional Information

• Calories: 398
• Protein: 27.7g
• Carbohydrates: 43.1g
• Fat: 6.1g